Never really listen to your friends what products that work for them or not.
Never blindly follow your favorite celebrity on what they say they use.
You are unique, and so are your skin!
There is nothing more important than choosing the right products for your very own skin type.

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Understanding your skin

每個人都係獨一無二，皮膚都一樣。喺INUF嚟講，想擁有健康嘅皮膚，達至「不用上粉」嘅目標唔係一件難事，最緊要就係懂得拿捏「水油平衡」呢個護膚要訣，用100%全天然＋專業科硏嘅高質保養品，睇清楚每樣產品上嘅ingredient list等，都係極為重要。

不過要知道啊，護膚品能夠做嘅範圍，其實只有三分之一, 另外嘅三分二，包括飲食、作息、壓力指數、情緒、荷爾蒙、travel、生活環境以及天氣等等，都係左右皮膚健康嘅關鍵，所以我哋亦有提供其他幫助身心靈嘅療程及產品。

大家都一定經歷過皮膚唔同嘅狀態，特別係女孩子，我哋嘅皮膚基本上每星期都會受生理週期影響，時好時差時油時乾。所以我經常同大家講，首先日常早晚嘅Routine護理最爲緊要，呢一個Routine會以你基本嘅Skin Type作藍本，令皮膚得到最basic嘅營養。跟住就係每日都要monitor好自己嘅皮膚變化，因為我敢講，皮膚可以係日日嘅狀態都唔一樣，例如當日朝早起身膚色望落去好差，原因係成晚都瞓都唔好，咁呢一個早上，除咗basic routine之外，就要額外幫皮膚補充多D水分或提亮工作，簡單如用上唔同嘅serum/面膜，又或者上嚟我哋INUF Skin Spa做個針對性treatment都非常有效啊。

所以，Routine必定係護膚最重要嘅第一步，目的係為皮膚打好個底，有個良好嘅根基，之後有D咩皮膚問題都會較容易改善處理。我跟據呢幾年頻繁接觸唔同嘅膚質個案，得出以下8大INUF SKIN TYPES，亦相應配合出8大"Routine by Skin Type"建議：

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INUF 8 SKIN TYPES

1    ​2    3    4    5    6    7    8   

#1. Normal, Dry
#2. Normal, Sensitive
#3. Dry, Tired, Aging, Dull
#4. Dry, Sensitive, Red
#5. Fragile, Sensitive, Flaky
#6. Oil-prone, Clogged Pores, Severe Breakouts all-over
#7. Oil-prone, Combination, Occasional Breakouts 
#8. Oil-prone, Combination, Sensitive, Occasional Breakouts "Extreme"

#1. 中至乾性肌
#2. 中性敏感肌
#3. 乾性，怠倦，衰老，暗啞肌
#4. 乾性，敏感，泛紅肌
#5. 脆弱，敏感，脫皮肌
#6. 油性，毛孔堵塞，嚴重暗瘡肌
#7. 外油內乾，混合性，間歇暗瘡肌
#8. 外油內乾，混合性，敏感，​間歇暗瘡肌 "兩極肌"

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SKIN TYPE #1 Normal to Dry Skin 中至乾性肌

• Porcelain skin with relatively less flaws
• A smooth and even texture with medium pores
• Usually comfortable hydration level with suppleness of the skin
• Tends to produce oil in the summer and humidity, mostly in t-zone area
• Tends to feel tighter in the winter 
• Tends to get dull when mentally stressed, physically tired or during PMS
• Concerned about aging and loss of skin tone
• Prone to fine lines and wrinkles at an early age if not tended properly

肌膚擁有正常的承托彈力／水油比例均衡及較少瑕疵／膚質較平滑及毛孔較細緻／T-zone位置會於較熱氣溫或濕度較高時出油／皮膚於天冷時會感到乾涸／皮膚於壓力大，疲倦或PMS時會暗啞／有抗衰老及色均的需要／如沒有認真處理，皮膚會容易產生細紋。

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SKIN TYPE #2 Normal, Sensitive Skin 中性敏感肌

• Occasional flaky skin with red patches due to dryness​
• Tends to get irritated easily, especially by harsh products
• A smooth and even texture with medium pores
• Usually comfortable hydration level with suppleness of the skin​
• Tends to produce oil in the summer and humidity, mostly in t-zone area
• Tends to feel tighter and more irritated in the winter 
• Tends to get itchy when mentally stressed, physically tired or during PMS

間歇性脫皮或因皮膚太乾而泛紅／皮膚容易產生過敏反應，特別是用了性質較強的產品之後／水油比例均衡但偏乾／膚質較平滑及毛孔較細緻／肌膚擁有正常的承托彈力／T-zone位置會於較熱氣溫或濕度較高時出油／皮膚於天冷時會感到乾涸或過敏／皮膚於壓力大，疲倦或PMS時會痕癢泛紅。

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SKIN TYPE #3 Dry, Tired, Aging, Dull Skin 乾性，怠倦，衰老，暗啞肌​

• Tends to feel dry and tight all the time
• Tends to feel lack of hydration and nourishment
• Enlarged pores mostly in T-zone, including Blackheads
• Tends to have brown spots easily (hyperpigmentation)
• Looks tired, dull, loss of tone and elasticity
• Tends to feel tighter in the winter 
• Tends to get breakouts when mentally stressed, physically tired or during PMS
• Prone to fine lines and wrinkles at an early age if not tended properly

皮膚長期感到乾涸及繃緊／時常需要補水及滋潤／T-zone位置毛孔比較粗大，有黑白頭／皮膚較易受到黑色素沈澱，形成色斑／皮膚怠倦暗啞無光／缺乏彈性和色澤／皮膚於天冷時會感到乾涸／皮膚於壓力大，疲倦或PMS時會生粒粒／如沒有認真處理，皮膚會容易產生細紋。

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SKIN TYPE #4 Dry, Sensitive, Red Skin 乾性，敏感，泛紅肌​

• Tends to feel dry, tight and itchy all the time
• Tends to feel lack of hydration and nourishment
• Has consistent redness or rosacea
• Enlarged pores mostly in T-zone, including Blackheads
• Tends to get irritated easily, especially by harsh products or weather
• Looks dull and loss of tone
• Tends to feel tighter in the winter 
• ​Tends to get breakouts or irritated when mentally stressed, physically tired or during PMS​

皮膚長期感到乾涸及繃緊／時常需要補水及滋潤／皮膚長期泛紅或受玫瑰痤瘡困擾／ T-zone位置毛孔比較粗大，有黑白頭／皮膚容易產生過敏反應，特別是用了性質較強的產品之後，或因極端天氣影響／皮膚暗啞無光缺乏色澤／皮膚於天冷時會感到乾涸／皮膚於壓力大，疲倦或PMS時會生粒粒或痕癢。

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SKIN TYPE #5 Fragile, Sensitive, Flaky Skin 脆弱，敏感，脫皮肌

• Tends to feel dry, tight and itchy all the time
• Tends to feel lack of hydration and nourishment
• Skin flakes easily, sometimes bleeds
• Has consistent redness or rosacea
• Tends to get irritated easily by any external matters
• Looks dull and loss of tone
• Tends to feel tighter in the winter 
• ​Tends to get irritated when mentally stressed, physically tired or during PMS​

皮膚長期感到乾涸及繃緊／時常需要補水及滋潤／皮膚容易脫皮什至流血／皮膚長期泛紅或受玫瑰痤瘡困擾／皮膚容易產生過敏反應，原因不明／皮膚暗啞無光缺乏色澤／皮膚於天冷時會感到乾涸／皮膚於壓力大，疲倦或PMS時會痕癢。

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SKIN TYPE #6 Oil-prone, Clogged Pores, Severe Breakouts all-over 油性，毛孔堵塞，嚴重暗瘡肌

• Extremely oily skin with active sebum production
• Large pores and dead skin cells on entire face
• Constant, severe acne (several new blemishes a day) all over the face, including blackheads and cysts
• Prone to blackheads and comedones
• Post-blemish red/dark scars that linger
• Will break out easily from oils or pore-clogging ingredients
• Feels miserable and dull during the day​

皮膚經常油光滿面／皮脂分泌旺盛／毛孔粗大堵塞／角質層厚／暗瘡問題嚴重，有揮之不去之感／黑頭走米問題嚴重／受暗瘡印困擾／皮膚容易因油份或厚身性質產品而閉塞毛孔／日間皮膚感到透不到氣，暗啞多油缺乏色澤。

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SKIN TYPE #7 Oil-prone, Combination, Occasional Breakouts 外油內乾，混合性，間歇暗瘡肌

• Oil and water moisture level imbalanced
• Skin starts to produce oil around lunch time
• Enlarged pores and produces oil mostly in T-zone area
• Clogged pores and dead skin cells developed sometimes
• Prone to blackheads and comedones
• Post-blemish red/dark scars that linger
• Tends to feel lack of hydration and nourishment
• Will break out easily from heavy oils or pore-clogging ingredients​

皮膚水油不平衡／通常於下午開始皮脂分泌旺盛而出油／T-zone位置毛孔粗大及較常出油／角質層厚及毛孔堵塞／黑頭走米問題／受暗瘡印困擾／時常需要補水及滋潤／皮膚容易因油份或厚身性質產品而閉塞毛孔。

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SKIN TYPE #8 Oil-prone, Combination, Sensitive, Occasional Breakouts "Extreme Skin Type" 外油內乾，混合性，敏感，​間歇暗瘡肌 "兩極肌"

• Oil and water moisture level imbalanced
• Feels dehydrated inside, but with active sebum production
• Enlarged pores and produces oil mostly in T-zone area​​
• Tends to get irritated easily, especially by harsh products or weather
• Skin flakes and itches easily
• Clogged pores and dead skin cells developed sometimes
• Prone to blackheads and comedones
• Post-blemish red/dark scars that linger
• Tends to feel lack of hydration and nourishment
• Will break out easily from heavy oils or pore-clogging ingredients​

皮膚水油不平衡／感皮膚低層乾涸，同時皮脂分泌旺盛／T-zone位置毛孔粗大及較常出油／皮膚容易產生過敏反應，特別是用了性質較強的產品之後／容易脫皮及感到痕癢／角質層厚及毛孔堵塞／黑頭走米問題／受暗瘡印困擾／時常需要補水及滋潤／皮膚容易因油份或厚身性質產品而閉塞毛孔。